{"id":52767,"date":"2015-05-19T17:33:42","date_gmt":"2015-05-19T17:33:42","guid":{"rendered":"https:\/\/clinicakaizen.com\/recuerda-nuestra-amiga-la-lengua"},"modified":"2026-01-23T16:03:34","modified_gmt":"2026-01-23T15:03:34","slug":"remember-our-friend-the-tongue","status":"publish","type":"post","link":"https:\/\/clinicakaizen.com\/en\/remember-our-friend-the-tongue\/","title":{"rendered":"Remember our friend the tongue!"},"content":{"rendered":"\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\n<h2 class=\"wp-block-heading\">In our daily oral hygiene it is very important to take our friend the tongue into account.<\/h2>\n\n\n\n<p>To keep our mouth free of bacteria and bad breath, it is recommended that we clean our tongue at least once a day.<\/p>\n\n\n\n<p>So, once we have brushed our teeth, we stick out our tongue as far as we can and pass the brush horizontally, in a scraping motion, from the innermost part of the tongue towards the tip, rinsing the brush between each pass. In this way we will avoid oral health problems and reduce possible bad breath.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"558\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" class=\"wp-image-51056 lazyload\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 560px, 100vw\" data-src=\"https:\/\/clinicakaizen.com\/wp-content\/uploads\/2021\/02\/incognito-02.jpg\" data-srcset=\"https:\/\/clinicakaizen.com\/wp-content\/uploads\/2021\/02\/incognito-02.jpg 560w, https:\/\/clinicakaizen.com\/wp-content\/uploads\/2021\/02\/incognito-02-480x478.jpg 480w\"><\/figure><\/div>\n\n\n\n<p>When our patients come to our office, we explain to them how to do it. In the same way, in our dental hygiene sessions we always leave the tongue as clean as this.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"\" class=\"wp-image-54110 lazyload\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" data-src=\"https:\/\/clinicakaizen.com\/wp-content\/uploads\/2015\/05\/tooth-dentist-people-health-food-1024x683.jpg\" data-srcset=\"https:\/\/clinicakaizen.com\/wp-content\/uploads\/2015\/05\/tooth-dentist-people-health-food-980x653.jpg 980w, https:\/\/clinicakaizen.com\/wp-content\/uploads\/2015\/05\/tooth-dentist-people-health-food-480x320.jpg 480w\"><figcaption>Tongue<\/figcaption><\/figure>\n\n\n\n<p>If you want more information do not hesitate to call us or come to our <a href=\"https:\/\/clinicakaizen.com\/en\/contact\/\">Kaizen Clinic in Marbella.<\/a><\/p>\n\n\n\n<div style=\"display: none;\"><\/div>\n\n\n\n<div style=\"display: none;\"><\/div>\n\n\n\n<div style=\"display: none;\"><a href=\"http:\/\/zeevkolman.com\/who-can-write-my-research-paper\">Who can write my research paper<\/a><\/div>\n\n\n\n<div style=\"display: none;\"><a href=\"http:\/\/chaktong.com\/pay-for-college-admission-essay\">Pay for college admission essay<\/a><\/div>\n\r\n","protected":false},"excerpt":{"rendered":"<p>In our daily oral hygiene it is very important to take our friend the tongue into account. To keep our mouth free of bacteria and bad breath, it is recommended that we clean our tongue at least once a day. So, once we have brushed our teeth, we stick out our tongue as far as [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":52769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[128],"tags":[168,163,169,170],"class_list":["post-52767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-higiene-bucal-es-en","tag-bucal-es-en","tag-limpieza-es-en","tag-higiene-es-en","tag-lengua-es-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Remember our friend the tongue! - Kaizen Clinic Blog<\/title>\n<meta name=\"description\" content=\"We tell you how our daily oral hygiene has to be for a correct cleaning and hygiene of the tongue. Don&#039;t forget about her!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicakaizen.com\/en\/remember-our-friend-the-tongue\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Remember our friend the tongue! - Kaizen Clinic Blog\" \/>\n<meta property=\"og:description\" content=\"We tell you how our daily oral hygiene has to be for a correct cleaning and hygiene of the tongue. 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